Path of heart .. begins with self #forgiveness, and forgiveness begins with forgive whatever we’re holding against ourselves. #Selflove!
I ran into this speaking of Tara Brach this week ( on Twitter), and decided to re-check the video/audio.
“What causes change? What allow us really to heal, wake up? The key moment in many healing processing is where there’s a softening of the heart to ourselves…. Be Kind” (to yourself).
Good to remember the dog trap story. Keyword: keep remembering: #compassion